Corporate Social Responsibility

We all owe something to society, and different people play different roles to contribute their share. At Sulata, we've chosen a unique way to give back — by offering free self-defence training to high school girls.

Self Defence Training for High School Girls

Safety is a basic right, and every young woman deserves to feel confident and prepared. Our self-defence program is a practical, hands-on training session designed specifically for high school girls. Led by experienced women trainers, the 2–3 hour session covers useful, real-world self-defence techniques that students can apply if they ever need to.

This isn't theory — it's practical training focused on awareness, confidence, and physical techniques that work. The goal is simple: help young women feel safer and more empowered in their daily lives.

How It Works

• Completely free of cost — no fees, no conditions
• 2–3 hour practical session with women trainers
• Covers real-world self-defence techniques
• Designed for high school students
• Currently available in Lahore

Interested? Get in Touch

If your school is in Lahore and you'd like to arrange a self-defence training session for your students, we'd love to hear from you. Contact us to schedule a session — there's no cost involved.